Young patients at a Norfolk hospital are being helped to play to aid their treatment and recovery. The Queen Elizabeth ...
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Shame is deeply tied to anxiety, phobias and OCD. Learn how changing your relationship to shame is key to healing.
This practice isn't just for kids. Research shows it can improve your cognitive function, mood and so much more.
Having pets is linked to lower cortisol levels, a hormone related to stress, and reduced blood pressure. Petting a dog or cat ...
Depression, anxiety and other mental health challenges must be taken seriously. They affect one in five people worldwide ...
Like solving a puzzle, discovering the basic processes that drive your anxious feelings can help with selecting the best CBT ...
Vernon High, struggling with anxiety and panic attacks as the child molestation case – one more family tragedy ... Meanwhile, ...
He has a bimonthly therapy session. Caleb was among the 44 ... Kim Elder tickles her children, Frankie Ayala, 5, and Rosemary ...
Understanding the role and importance of counseling helps survivors and their supporters recognize its value in the healing ...
Anxiety can play a huge role in the lives of autistic people ... Sukhodolsky DG, Bloch MH, Panza KE, Reichow B. Cognitive-behavioral therapy for anxiety in children with high-functioning autism: a ...