Young patients at a Norfolk hospital are being helped to play to aid their treatment and recovery. The Queen Elizabeth ...
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Shame is deeply tied to anxiety, phobias and OCD. Learn how changing your relationship to shame is key to healing.
This practice isn't just for kids. Research shows it can improve your cognitive function, mood and so much more.
Jodie Hill, 36, thought her career was over after being signed off work with stress. Instead, she became a CEO with a focus ...
Having pets is linked to lower cortisol levels, a hormone related to stress, and reduced blood pressure. Petting a dog or cat ...
Robin Ganzert of American Humane says the mental health crisis in America is daunting, and the wagging tail of a dog or the ...
Like solving a puzzle, discovering the basic processes that drive your anxious feelings can help with selecting the best CBT ...
They’d gone quiet around the halls of Mt. Vernon, and at home.Start the day smarter. Get all the news you need in your inbox ...
More than half of people with migraine also experience anxiety, but it's hard to say which comes first. Find out how the two ...
He has a bimonthly therapy session. Caleb was among the 44 ... Kim Elder tickles her children, Frankie Ayala, 5, and Rosemary ...