If your child has anxiety, school can be a daily struggle. Your child or teen may resist getting out of bed, express physical ...
Young patients at a Norfolk hospital are being helped to play to aid their treatment and recovery. The Queen Elizabeth ...
Shame is deeply tied to anxiety, phobias and OCD. Learn how changing your relationship to shame is key to healing.
I tested Little Otter with my tween for a month to see what worked and what didn’t. While the platform and the therapist both ...
Fear is a healthy, inborn instinct essential for survival of mankind, triggering the fight-or-flight response in dangerous ...
Many more adult children of Gen X and boomer seem to be living with a mental illness. When an adult child is living with a mental illness, it presents unique challenges for parents.
This practice isn't just for kids. Research shows it can improve your cognitive function, mood and so much more.
Today, family-oriented psychotherapist Dr. Kathryn Smerling (Ph.D., LCSW) is excited to announce the release of her first book, Learning to Play Again: Rediscovering Our Early Selves to Become Better ...
He has a bimonthly therapy session. Caleb was among the 44 ... Kim Elder tickles her children, Frankie Ayala, 5, and Rosemary ...
When you’re stressed, sex may be the last thing on your mind. You’re busy worrying about crippling student loan debt or ...
Having pets is linked to lower cortisol levels, a hormone related to stress, and reduced blood pressure. Petting a dog or cat ...
FROM A very early age, play is important in the development of the brain. It supports the development of attention, concentration, motor skills, social skills and language. Play also helps children to ...