They also use play to teach children what to expect from an operation or treatment to reduce anxiety. Clemmie Halligey is a ...
Shame is deeply tied to anxiety, phobias and OCD. Learn how changing your relationship to shame is key to healing.
Children in foster care face unique emotional challenges that can shape their entire lives. While the system aims to provide ...
Fear is a healthy, inborn instinct essential for survival of mankind, triggering the fight-or-flight response in dangerous ...
Recognising the emotional fallout of traumatic injuries and parenting tips to help your child overcome childhood trauma ...
I tested Little Otter with my tween for a month to see what worked and what didn’t. While the platform and the therapist both ...
More than half of people with migraine also experience anxiety, but it's hard to say which comes first. Find out how the two ...
A video game is helping thousands of vulnerable young people turn their darkest moments into moments of creativity and hope ...
Frequently asked questions about gender transition care for minors, including what puberty blockers are and whether cross-sex ...
Jodie Hill, 36, thought her career was over after being signed off work with stress. Instead, she became a CEO with a focus ...
Jodie Hill, 36, thought her career was over after being signed off work with stress. Instead, she became a CEO with a focus ...