Young patients at a Norfolk hospital are being helped to play to aid their treatment and recovery. The Queen Elizabeth ...
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Shame is deeply tied to anxiety, phobias and OCD. Learn how changing your relationship to shame is key to healing.
This practice isn't just for kids. Research shows it can improve your cognitive function, mood and so much more.
Having pets is linked to lower cortisol levels, a hormone related to stress, and reduced blood pressure. Petting a dog or cat ...
Jodie Hill, 36, thought her career was over after being signed off work with stress. Instead, she became a CEO with a focus ...
Depression, anxiety and other mental health challenges must be taken seriously. They affect one in five people worldwide ...
If your child has anxiety, school can be a daily struggle. Your child or teen may resist getting out of bed, express physical ...
They’d gone quiet around the halls of Mt. Vernon, and at home.Start the day smarter. Get all the news you need in your inbox ...
He has a bimonthly therapy session. Caleb was among the 44 ... Kim Elder tickles her children, Frankie Ayala, 5, and Rosemary ...
Understanding the role and importance of counseling helps survivors and their supporters recognize its value in the healing ...