Algae oil comes from marine algae that’s rich in omega-3s. The oil has many uses, from cooking to skincare and condition ...

Alzheimer’s disease, a progressive neurological disorder, is the most common cause of dementia, affecting memory, thinking, ...

For those who don’t eat fish, plant-based options like walnuts, flaxseeds, and chia seeds provide ALA, which the body can ...

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

The findings, published in the Journal of Clinical Oncology, suggest that something as simple as adjusting your diet could ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

Discover the foods and supplements that can help keep your heart healthy.

Stress isn’t just in your head – it’s in your hormones too. Nutritionist Angela Dowden reveals how tweaking your diet could ...

Report on how AI is redefining market landscape - The global seafood market size is estimated to grow by USD 150.04 billion ...

An RD explains which foods are best for your anti-inflammatory diet, and why you should eat them regularly. The post What ...

Eating foods high in omega-3 fatty acids has been shown to be particularly helpful for soothing dry eyes, as they can help to ...