you can also mix in a portion of plain Greek yogurt to give it an extra bit of tartness and smooth consistency. There are ...

Many recipes call for cream cheese, but not everyone keeps it in their refrigerator. Instead of a trip to the grocery store, ...

Salted lassi is a simple combination of yogurt, water or milk, and a pinch of salt. The frothy, creamy, slightly-savory ...

Traditional Alfredo sauce is cooked on the stovetop. To swap in Greek yogurt, melt butter in a saucepan and cook the garlic ...

Try plain, unsweetened Greek yogurt, then sprinkle some berries or nuts for a natural ... only provides generic information. Don’t treat it as a substitute for qualified medical opinion. Always ...

Long-keeping vegetables and citrus may already be part of your pantry checklist, and garlic and onions, potatoes and sweet ...

Making healthier food choices doesn’t mean giving up on flavour or satisfaction. With a few simple swaps, you can transform ...

Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.

Choose plain, unsweetened Greek yogurt and enhance its taste with fresh fruit or nuts. Sweet potatoes are a nutritious substitute for regular potatoes, as they have a lower glycemic index.

It depends on a couple factors, including whether you’re downing one as a post-workout snack or a meal substitute, Jason ...