The best low calorie, high-protein foods to add to your diet - With these easy options, hitting your daily protein goals has ...

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

New year, new you? Between Thanksgiving and Christmas, we’ve all decided to embark on a mission to “unbig” our backs after ...

Snacks don't have to be entirely unhealthy for her. Trader Joe's has plenty packed with protein to help you stay full without ...

In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, ...

Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout ...

But if you prefer to have protein shakes, the right timing is when it fits into your lifestyle, says Ortega-Santos. That ...

Protein powder is a convenient way to supplement your daily goals. Orgain, Vega, Ritual, Aloha, Gainful, Promix, and Gnarly ...

If it's necessary to use the supplement, choose one that has fewer extra ingredients. Read more at straitstimes.com.

This holiday season, Orgain®, the #1 plant protein powder brand in the U.S.*, is partnering with TV personality and baking ...

Looking for a healthier holiday season? A dietitian recommends avoiding these unhealthy holiday foods to maintain a balanced ...

If you're looking to pack more protein in your diet, one woman has shown how she manages to cram a mammoth 148g of protein in ...