That's where the bird dog, developed by spine biomechanics expert Dr Stuart McGill, comes in: it's one of his 'Big 3' ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

Mark Williams hurt his elbow after losing his footing and crashing down onto the snooker table during his clash with Judd ...

Speaking of ergonomics, all the best office chairs feature some type of ergonomic characteristic. That said, ergonomic chairs ...

Doing intense exercises without proper conditioning can lead to early onset of the condition. Read more at straitstimes.com.

While Fury has won five out of five of his rematches, Usyk – who moved up to heavyweight several years ago after becoming a ...

Oleksandr Usyk and Tyson Fury face off for the first time in Riyadh ahead of their rematch for the unified world heavyweight ...

Ivan Boesky grew up comfortably, if unglamorously, in Detroit; his father, a Russian Jewish immigrant, owned a chain of local ...

You may experience symptoms that include pain within minutes of eating that radiates to your mid ... in the upper abdominal (or epigastric) region. The pain often radiates to your back.

We pit the Saatva Classic against the Birch Natural to see which luxury mattress suits your sleep needs better ...