Check out a health journalist’s picks for the 28 best gifts to give your fitness-loving friends and family in the new year.

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

She announced her decision to leave in November, saying it was time for her to ‘step away from the very early mornings and ...

Presenter Zoe Ball, who has marked her last day on BBC Radio 2 Breakfast Show, experiences "awful headaches" most days due to ...