To have an omega-6-rich diet, incorporate vegetable oils like sunflower, safflower, and corn oil in your meal. Nuts and seeds, including sesame and pumpkin seeds, are also essential sources.

Winter's harsh conditions can severely dry your skin. Natural oils, like argan, rosehip, squalane, marula, and jojoba, offer ...

Technically a wax ester, jojoba oil closely resembles the skin’s own oils. It’s lightweight and suitable for all skin types, ...