Your skin’s health is deeply connected to what you eat, and inflammation plays a significant role in issues like acne, ...

To have an omega-6-rich diet, incorporate vegetable oils like sunflower, safflower, and corn oil in your meal. Nuts and seeds, including sesame and pumpkin seeds, are also essential sources.

Macadamia nuts are loaded with omega-3, omega-6 and Omega 7 fatty acids in the right proportion that can address inflammation ...

Your diet may influence your body’s ability to combat colon cancer, according to a new study An overabundance of omega-6 fatty acids, often found in ultra-processed foods, could hinder the ...

Alzheimer’s disease, a progressive neurological disorder, is the most common cause of dementia, affecting memory, thinking, ...

Ditch the blanket, not your workouts: 5 simple tips to manage weight this winter ...

Algae omega-3 essence is a super-hydrator. It works by reinforcing the skin's barrier to lock in moisture. This leads to ...

Discover how omega-6 fatty acids and seed oils impact your health, with expert tips for reducing risks of cancer and boosting ...

New research links omega-6 fatty acids, commonly found in seed oils, and colon cancer growth. But there’s more to the ...

Despite claims of toxicity, seed oils are largely safe and beneficial in moderation. The refining process eliminates most ...

Refined sugar, processed meats, and certain oils can contribute to inflammation and long-term health issues like diabetes and ...

Algae oil comes from marine algae that’s rich in omega-3s. The oil has many uses, from cooking to skincare and condition ...