Dietitians reveal the healthiest cooking oils and which to avoid between olive oil, avocado oil, coconut oil and more.

While both are high in monounsaturated fats, EVOO and olive oil have some distinct differences due to their processing.

There are countless extra-virgin olive oil brands, but this dietitian-recommended guide reviews the highest-quality, ...

Learn how to choose, store and use olive oil effectively to boost flavors, avoid mistakes and transform your cooking with ...

We sampled every Costco store-brand olive oil to determine which one reigns supreme. After slurping and swishing them across ...

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

making it suitable for all kinds of cooking. It is very neutral in flavor, so it’s good for a wide range of culinary uses in instances where you don’t want to taste the oil. “Avocado oil has a fatty ...

Despite the 'superfood' label, the expert emphasises that "no single food" can provide "all the nutrition, health benefits, ...

Do cooking oils cause cancer? No, but a new study looking at seed oils, omega-6s and colon cancer is causing concern. Here's ...

Olive oil is extracted from the fruit of the olive tree (Olea europaea L.). It is the predominant fat consumed in the Mediterranean diet, renowned for its long-standing benefits for longevity.