From preparing beforehand to making smart choices during the gathering, there are many ways to keep seniors active and ...

A ribbon cutting at the Connie Hudson Mobile Regional Senior Community Center officially opened Grace Cafe. This brand-new ...

Veteran actor Shakti Kapoor, 72, revealed his fitness routine of walking 35,000 steps daily. While beneficial for heart ...

See our top 10 most-read healthier innovation stories from 2024, featuring Nestle’s healthy ageing plans, Philippines' added sugar ban plans, protein made from air and more.

VICTORIA - British Columbia's seniors advocate says the province is falling behind in meeting the basic needs of its older ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

Here’s the innovative ski mountaineering kit that Vivian Bruchez developed with Mountain Hardwear while opening up bold new ...

“Nutri-Score faces significant challenges that make it unsuitable as a mandatory labelling scheme across Europe. For example, in some instances it fails to fully consider traditional dietary patterns ...

Is winter making your skin dry? Besides following a good skincare routine, try these effective winter drinks to get a ...

But sodas are the worst drinks to consume after a workout. Sodas are never going to quench your thirst. In fact, they will ...

Dec. 13, from 6 a.m.-1 p.m., WESH 2 and Second Harvest will collect non-perishable food items at several locations across ...