Explore healthy rice alternatives like cauliflower, quinoa, and amaranth that offer nutritional benefits and manage carbs ...

As we celebrate Christmas and New Year, here are eight tips from experts to help us stave off weight gain, and have a healthy ...

When it comes to staples in global cuisine, rice and pasta reign supreme. Rice is a cereal grain that is typically grown in ...

The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...

These are the healthiest and unhealthiest menu items at Long John Silver's, based on the USDA's average recommendations for ...

Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is ...

University of Michigan research suggests replacing processed meat with legumes or fish can increase healthy life minutes.

An expert dietitian has shared their picks for healthy Panda Express items you can choose next time you're at this fast-food restaurant.

McDonald's has restaurants worldwide and serves dishes inspired by local cuisine. Take a look at some of the best menu items ...

When it comes to staples in global cuisine, rice and pasta reign supreme. Rice is a cereal grain that is typically grown in paddies or fields. It is harvested, husked, and polished when it comes to ...

Experts say you can significantly lower 'bad' cholesterol levels on your blood using diet and simple lifestyle changes ...