Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

Fermented dairy, positioned as a gut health-boosting superfood, is likely to continue to trend. Kefir – a global market ...

In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, ...

Whether you’re new to the game or have years of self-experimentation under your lifting belt, it can be tricky to sort the ...

Navigating the world of vegan chocolate seeking the most balanced bar can seem like searching for a needle in a haystack. So ...

The FDA this week updated its definition of 'healthy,' which means packaged foods must have a certain amount of nutrients ...

As the popularity of plant-based eating continues to rise, protein sources from the plant kingdom have flooded the food ...

Feel like your protein shake isn't living up to its full flavor or nutritional potential? Consider these upgrades, from fruits and dairy to seeds and spices.

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Plant-based Protein Market The increasing focus of health-conscious consumers in finding alternatives to animal-based food is driving th ...