This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

Embrace the winter season with guilt-free sweet treats that are both delicious and healthy. This collection of easy recipes ...

Of all the Christmas cookies, none are as classic as the sugar cookie! These sugar cookie flavored treats include fudge, ...

Dietitians help you recognize the subtle ways your body may be signaling it's time to cut back on added sugar.

It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...

Sugar cookies bring joy with their buttery flavor, soft yet slightly crisp texture and endless decorating possibilities. These cookies are a holiday classic, but they're also a year-round favorite in ...

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the ...

If you’ve been trying to cut back on sugar, you might already avoid the obvious culprits like candy and soda. But sugar is ...

Govindan is a 45-year-old software engineer who has been living with Type 2 diabetes for the past five years. Despite being ...

By Rosemary Trout The holidays are full of delicious and indulgent food and drinks. It’s hard to resist dreaming about ...

Cutting back on sugar doesn’t have to mean giving up the foods you love. With a few simple swaps, you can enjoy your meals ...

Related: This Super Simple, No-Roll Sugar Cookie Is Perfect for Holiday Baking Not only is Dolly and her music still iconic, ...