Inflammation is your body’s way of healing and protecting itself from harm. It’s a natural process that helps repair injuries ...

Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.

Chronic inflammation is thought to be an underlying cause of diabetes, heart disease and more, but the diet and lifestyle ...

Ovarian cancer is a serious condition that affects thousands of women worldwide each year. While some risk factors, like age ...

To keep your urinary pH balanced and prevent infections it’s important to focus on hydration diet hygiene and your overall ...

Discover how the rich ingredients of Indian cuisine, combined with anti-inflammatory properties, can help combat chronic ...

Sleep is important for many things, but not getting enough on a regular basis can be the start of serious health problems ...

Techniques like hot and cold therapy and gentle exercise are effective for alleviating back pain and improving spine health.

Here are the five essential foods this doctor incorporates into her daily diet to help combat joint pain and inflammation.

Removing makeup naturally is a gentle way to care for your skin while avoiding harsh chemicals that can cause irritation or ...

Hawthorn is famous for supporting heart health. This small tree has antioxidants that can help lower cholesterol and improve ...

Berries are rich in antioxidants and can help combat oxidative stress and reduce inflammation in the body. “Berries, ...