Improving gut health offers a promising, natural approach to managing diabetes. By nourishing the gut with the right foods ...

Low-carb, high-fat diets have been proven time and time again to be highly effective in reducing weight and lowering the risk ...

We dietitians take joy in communicating the results of ongoing research in the field of nutrition – the science of how substances in food interact with our health. But if you’ve ever lived ...

To help you plan your meals and work toward growing your muscles, we discuss how food helps build muscles, and which foods specifically can optimize your workouts. Of course, before making any ...

This was our first time trying this brand of dog food. We will be returning this to the store, and will not be purchasing from Natural Balance again.

This Amazon Cyber Monday, SANE MD offers Viscera-3® with sodium butyrate a natural, science-backed way to support weight management and digestive health during the holidays. Available now on Amazon, ...

BELLEVUE, Wash., Nov. 28, 2024 /PRNewswire-PRWeb/ -- As the holiday season unfolds with rich foods, indulgent meals, and festivities, maintaining a healthy weight can feel like an uphill battle ...

Though avocados can be a controversial food due to their high fat content ... or the classic peanut butter. Opt for natural nut butters that contain no added sugar, preservatives, or artificial ...

Some natural sources of dietary fiber include fruits, vegetables, whole grains, and legumes. Eating a diet rich in these foods can help promote the production of butyrate in the gut.

Indigenous peoples are widely affected by natural hazards and their history and knowledge can directly inform on past events and mitigation strategies. Here we show how effective co-creation of ...