Herbs and spices deliver many health benefits and are promoted as part of a healthy diet, but which ones are most popular in ...

Winter is finally here and so is the increased hair fall, but don’t worry — here are some timeless nani ke nuske to help keep ...

Growing herbs in your garden is like having a living medicine cabinet right outside your door. These versatile plants add ...

These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how ...

After 30, men need 420 milligrams. Prickly pear has a lot of magnesium, but it isn't the easiest food to find or prepare. Focus instead on these fruits and vegetables that have a lot of ...

Studies show it has antimicrobial and antifungal properties. (ref) Store-bought cough drops are convenient, but homemade ones ...

Ayurvedic herbs are natural plants, roots ... Neem is known for its antibacterial, antiviral, and antifungal properties. It detoxifies the blood, supports liver health, and prevents infections ...

While the preferred treatments are an oral medication called terbinafine or medicated creams applied to the skin, there's some evidence to support tea tree oil and other natural antifungal options. In ...

There are lots of good-for-you natural foods and sugar substitutes you can use instead of refined sugar to sweeten oatmeal, baked goods, and coffee. In their natural state, grapes are only three ...

People have used apple cider vinegar for centuries to flavor and preserve food. Today ... not controlling their blood sugar levels well. Candida albicans is a common cause of fungal infections ...

We dietitians take joy in communicating the results of ongoing research in the field of nutrition – the science of how substances in food interact with our health. But if you’ve ever lived ...

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