A 52-year-old gentleman, who had been suffering from severe stiffness and difficulty walking for months, has shown a ...

Stiff Person Syndrome is a rare neurological condition characterised by severe stiffness and muscle spasms, particularly in ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Uncover the secrets of cold and heat therapy for back pain relief, with expert tips on when and how to use them for maximum ...

Meet Gina (not her real name), an office worker who spent long hours seated at her desk, diligently tackling tasks and ...

As a lawyer, I’m no stranger to long hours hunched over case files and legal documents. The strain on my neck had become a ...

If you're looking to lose weight, but exercise is painful, it can feel like a vicious circle. According to new research, many ...

By Hunter Bennett and Lewis Ingram Picture this: you’ve just woken up and rolled out of bed. Your feet hit the floor, and your legs buckle. They are in absolute agony – that run yesterday has really ...

Ice can be used for back discomfort when there is a clear injury or irritation after moving in a suboptimal way that ...

At the bottom of the squat, bring your straight arms slightly behind you, then quickly bring them forward and use them to ...

Sitting for extended periods can compress the lower back and cause discomfort. Below we will highlight the many health ...