More than 150,000 people live with Parkinson's in the UK with the main symptoms being tremors, stiffness and muscle cramps ...
Well, you may regret it, because if you get too toasty under your duvet you could wake up with stiff muscles.How so? Doesn't heat relax muscles? "If you start to perspire, you could push the bed ...
Flexibility is a lot more important than you may realize and improving it could even add years to your life. Think that’s too ...