Have you got out the thick eiderdown for snug sleep this winter? Well, you may regret it, because if you get too toasty under ...

More than 150,000 people live with Parkinson's in the UK with the main symptoms being tremors, stiffness and muscle cramps ...

Stiff Person Syndrome is a rare neurological condition characterised by severe stiffness and muscle spasms, particularly in ...

Discover the top five benefits of yoga, a practice that boosts flexibility, reduces stress, and enhances your physical and ...

Is foam rolling and stretching better than other types of pre-workout warm-ups? Recently, researchers conducted a study to ...

One of the more obvious first signs of MS is a problem with vision, known as optic neuritis where swelling damages the optic ...

Numbness and tingling are also common initial symptoms of MS, according to the NHS. These abnormal sensations can often ...

As a call center operator I spend countless hours hunched over my desk fielding calls and staring at computer screens The strain on my neck had become unbearable until I discovered the Relaxnecker Nec ...

The pads, with their heating effect, help to boost blood circulation and allows nutrients and oxygen to travel to joints and muscles.

What's more, our pick of the best spa breaks include January spa deals ideal for making a saving as you reap the benefits of ...

WELSH rugby legend Geoff Wheel has died aged 73 after a battle with Motor Neurone disease. Wheel was an iconic figure of the ...

Many individuals maintain their health by exercising every morning through activities such as jogging, cycling, or swimming.