Well, you may regret it, because if you get too toasty under your duvet you could wake up with stiff muscles.How so? Doesn't heat relax muscles? "If you start to perspire, you could push the bed ...

More than 150,000 people live with Parkinson's in the UK with the main symptoms being tremors, stiffness and muscle cramps ...

WELSH rugby legend Geoff Wheel has died aged 73 after a battle with Motor Neurone disease. Wheel was an iconic figure of the ...

Flexibility is a lot more important than you may realize and improving it could even add years to your life. Think that’s too ...

Winter can be harsh for your joints, especially if you suffer from conditions like arthritis, leading to joint pain and ...