Teeth grinding, or bruxism, can happen day or night. But sleep bruxism is much harder to treat since many of us don’t even know we’re doing it. The condition is often only detected when ...

Finally, you’ll want to choose a guard that fits your mouth properly and provides adequate coverage for your teeth. After researching and testing various night guards, we have identified the top ...

Cutting down on drinking and smoking can reduce your teeth grinding, as can “reducing your caffeine intake or avoiding it ...

An estimated 85 to 90% of the population will grind or clench their teeth to some degree. And while there's no simple cure for bruxism, there's still hope. A mouth guard, for instance, won't stop ...

Usually you can use a night guard. There's some pretty fancy ... of boiling water and then you put it into your mouth and it will mold to your teeth, and then you can sleep with it.