As 2025 approaches, it is the perfect time to work on self-reflection and goal setting by writing in the perfect journal.
Gratitude journal prompts can help travelers reflect on their experiences ... It’s a tool that promotes a positive outlook ...
Eventually, reciting “what I’m grateful for today” can get tedious. Here are some unique prompts for gratitude journaling ...
Over the past couple of years mindfulness has exploded in popularity. TechCrunch reported that during the first UK lockdown ...
This bespoke, guided well-being journal is created using your date of birth, which determines your astrological character ...
Through mindfulness practice, your child can become equipped to understand their emotions effectively, calm themselves under ...
The leading hospitality brand, best known for its flagship capsule hotel, KINN Capsule, strengthens its commitment to the ...
Journaling offers a private space to process emotions, enhance self-awareness, and complement other coping strategies like ...
Tap into your thoughts, feelings and emotions with the mindful act of journaling and write it down in Grey Wolfe's recently launched journal ...
The holiday season is a time when there are expectations to be “together”,  “joyous” and to “celebrate.” These descriptive ...
Cosmopolitan India on MSN13h
How to improve your focus while reading
Consistency is key to forming habits. Pair your reading with rituals like having a cup of tea or finding a cosy spot to make ...