Eventually, reciting “what I’m grateful for today” can get tedious. Here are some unique prompts for gratitude journaling ...
Five products were launched as part of a programme to tackle community issues with tech. Read more at straitstimes.com.
The Emotion Wheel helps clients identify, understand, and express emotions, enhancing awareness, regulation, communication, ...
More Americans are eager to take control of their health and prioritize self-care as rates of stress and burnout continue to ...
Discover 33 thoughtful stress relief gifts to help your friends unwind and recharge. From cozy blankets to aromatherapy, find ...
Emotional and cognitive improvements in depression treatment often occur simultaneously, while behavioral changes, like ...
Gratitude journal prompts can help travelers reflect on their experiences ... It’s a tool that promotes a positive outlook ...
In a world where challenges and uncertainties often overshadow our faith, the Prayer of Jesus Christ emerges as a beacon of ...
Since the Holidays are synonymous with finals, students can feel overwhelmed during this season.. At this point in the semester, it’s common to start feeling burnt out and some can find it hard to ...