Guided meditations, thought-provoking journaling prompts on mindfulness topics, and group discussions to build a sense of ...
This under-$30 stocking stuffer is a science-backed practice for living more intentionally—and being less stressed.
journl. Foundations is a beautiful, minimalist hardover journal (with a cute monogram option) which teaches journaling ...
Just because they didn't ask, doesn't mean they don't want a weighted hoodie or pretzel-making kit. View Entire Post › ...