One thing to keep in mind is that it is important to drink plenty of water when taking psyllium husk capsules to avoid any potential side effects such as bloating or gas. Additionally, some users ...

Explore psyllium husk's benefits — including how psyllium husk fiber can help with bloating, constipation, and gut health — ...

However, some users may experience bloating or gas when taking psyllium husk capsules, and the recommended dosage of 3 capsules, 2-3 times daily, may be inconvenient for some users. Overall ...

It’s been negatively affecting my sex life, and my sanity. I’m not entirely sure how to explain it. It’s like no matter how little water I use in the bulb, water seems to shoot up “past the bend” and ...

I get easily constipated. Kindly let me know how to handle the problem.Ayo (by SMS)Eating certain foods may help decrease ...

Berberine, green tea extract and taurine are just some of the ingredients advertised as being able to ‘boost’ GLP-1 levels.

The good news is that a fiber supplement can help get things going. That said, if you’re struggling with constipation, a fiber supplement shouldn’t be the only tool in your toolkit for staying regular ...

Some fortified juices and yogurts also contain phytosterols, or they can be taken in supplement form ... It also may cause similar side effects, though, including abdominal issues, headache ...

Natural supplements like berberine, flaxseed, omega-3 fatty acids, and psyllium can ... These side effects may also depend on the specific kind of supplement and its doses. Fish are a source ...