The study found that cognitive behavioral therapy (CBT) could improve mental health and quality of life for people with ...
Oxford University Press selected 'brain rot' as the Word of the Year, reflecting concerns about mental decline from excessive ...
AN indoor play space at Health Sciences Centre will give children and teens struggling with their mental health a space to ...
Some experts say that the rising rates of depression and anxiety seen in children and young people could be fuelled by some ...
Giving thanks is one of the most effective psychological interventions for those living with a mood disorder. Gratitude ...
Depression, anxiety and other mental health challenges must be taken seriously. They affect one in five people worldwide ...
Elections in Africa are often marked by high stakes and heightened tensions, which is decidedly unhealthy for voters. Experts ...
Understanding the importance of mental health care becomes crucial for sustaining effective caregiving and maintaining ...
PMDD is a severe form of PMS with heightened psychiatric involvement. This article compares the two based on symptom ...
Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...
Older adults across 23 countries who use the Internet experience improved mental health, including fewer depressive symptoms ...
For centuries, people have found peace and restoration in the sea. Science backs up this vision of ‘blue health’.