“It’s a traditional Mesoamerican farming technique where the three sisters — maize, pumpkin, and beans — are grown together,” ...

The Mediterranean diet is celebrated worldwide for its health benefits and bold flavors. Among its many delights, the Greek ...

Research suggests the Mediterranean diet supports inflammatory bowel disease management, enhancing gut microbiota with ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

As a habitual snacker, it'd be cruel not to share my opinions on the best Trader Joe's frozen appetizers to bust out for a party. So, I picked out 19 of the best-looking frozen appetizers at ...

The normal goal in treating any type of fat buildup in the liver is to reach a healthy weight through diet and exercise. While the medication resmetirom (Rezdiffra) helps to treat this condition ...

Harvard Medical School said: "The Mediterranean diet has been shown in both large population studies and randomised clinical trials to reduce risk of heart disease, metabolic syndrome, diabetes, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that consuming an omega-3 ...