Accounts of people describing deep meditation often present such states as "pure consciousness experience" which feel alert ...

Mindfulness – meant to support health and detachment – is becoming a tool to support the corporate bottom line.

If the hustle and bustle of LA gets to be too much, book a free visit to this stunning spiritual garden, where you'll find ...

Paddy’s Ultra Endurance Cycle Challenge - Day 4 Part 3 with special guest Sir Chris Hoy Jeremy discusses Donald Trump, phone scams, the weather and he chats to Sir Chris Hoy. Paddy’s Ultra ...

From live music at Pet Shop JC and Art House Productions to holiday celebrations, check out what's happening in Hudson County ...

Luckily for us, there are digital apps available to help guide you to meditate. These apps can not only help you get started ...

There are many opportunities to get to know yourself better this weekend, through guided meditation, a new moon sound bath, and a film from martial artist and filmmaker Laurence Brahm ...

I get no sound from my soundbar at all There are a few simple solutions ... Tech tips you can trust - get our free Tech newsletter for advice, news, deals and stuff the manuals don’t tell you I get a ...

In general, when selecting a guided meditation, feel free to skip tracks that make assumptions about the listener's resources or abilities. If you're blind and the meditation teacher is asking you ...

Mindfulness-based stress reduction (MBSR) was found to be as effective as the antidepressant escitalopram in reducing agoraphobia, panic disorder, generalized anxiety disorder, and social anxiety ...

Before you pony up even more cash to subscribe to yet another platform, stop and consider all of the free options out there. You may be surprised at what you can get from them. The best free ...