Having high blood pressure significantly raises your risk of heart attacks and strokes but can be lowered by making certain ...

Chen said the study findings were “entirely consistent with many previous studies which found that eating more plant-based ...

It's not just a boring liquid that exists to keep you alive. It's basically a magical elixir that can transform your entire ...

From my experience helping firms successfully implement serverless computing, I find the best opportunities often lie where ...

With the dramatic rise in heart disease, diabetes, and cancer in recent years, ultra-processed foods have been a hot topic in ...

Dietary Modifications: Certain foods and drinks can irritate the bladder, leading to increased urgency or frequency. Common culprits include caffeine, alcohol, spicy foods, and acidic fruits. Reducing ...

The American Institute for Cancer Research recommends limiting the consumption of red and processed meat. Here’s why and how ...

Medically reviewed by Femi Aremu, PharmD Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients ...

A recent study examined the potential effects that consuming different forms of protein may have on heart health.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

A new analysis by public health researchers has found that more than half of calories consumed at home by adults in the U.S.

Learn how to lower your bad LDL cholesterol and improve your heart health with these 12 diet and lifestyle tips.