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Professor Franklin Joseph says he follows six tops for avoiding weight gain - including increasing one type of food in his ...

The slimming boot camps enforce strict diet plans and rigorous workout regimens to help participants achieve quick weight ...

Health experts have rejected the common belief that drinking it with meals can 'dilute' your digestive enzymes ...

It’s a new Lizzo and she clearly isn’t afraid to bare it all and show off the hard work she’s put in to shed the weight. On ...

ALBAWABA Apple cider vinegar (ACV) has become a popular home remedy for weight loss, but does it live up to the hype? While ...

In a recent viral interview, actress Himanshi Khurana revealed how she shed 11 kilos through a simple diet without going to ...

Eating more slowly may be the key to losing weight - along with cutting out after dinner snacks and not eating two hours ...

Swapping meat and dairy for a low-fat plant-based diet – whether 'healthy' or not – can reduce hot flashes and weight in ...

A team of health professionals have debunked a series of myths around nutrition, including whether drinking water with a meal ...

Jelly Roll has plenty of temptations on his weight loss journey, but the singer is determined to stay focused on his ...