Del Mar closes out the meet with the annual “Turf Festival,” a weekend full of important grass stakes that attract horses ...

If you want to keep up your training when it's chilly, then a bike trainer can help you get that indoor ride. You may grow to love indoor training so much that it becomes your preferred method of ...

I'm a certified personal trainer with plenty of sports nutrition education, and even I've always found sports drinks hard to figure out. Most sports drinks boast unique benefits, setting them ...

"Walking on a treadmill leads to better overall balance," Nathan Kennedy, a certified personal trainer, told Live Science. "Better balance is not just useful for senior citizens to avoid falls.