Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut microbiota.

I tried and ranked Greek yogurt from different grocery stores, including Whole Foods, Costco, Trader Joe's, and Wegmans, to ...

We tried every sandwich, soufflé, and other item on the revamped breakfast menu at Panera to find the very best.

Fruity yogurts, brown breads, and gluten-free crackers are classic culprits. For example, a strawberry-flavored yogurt may ...

Healthy convenience items include frozen fruits and vegetables, pre-washed and chopped fresh vegetables, hard boiled eggs, ...

If you’ve been trying to cut back on sugar, you might already avoid the obvious culprits like candy and soda. But sugar is ...

My family consumes a lot of Greek yogurt — most brands are low in carbs, high in protein ... The Kirkland Signature yogurt would make a great base for fruit or granola. The Kirkland Signature ...

For example, the keto diet promises weight loss and blood sugar control by focusing ... in the Journal of Dairy Science, ...

Find out which natural cures work and which don't, including supplements for a healthier heart, chiropractic to ease back ...

Finding desserts that are both indulgent and align with your weight loss goals can be a challenge. These healthy dessert recipes for weight loss offer a ...

As colon cancer rates rise among young people, a study has found that this type of food might be one of the reasons why.