The government is looking to implement a mandatory nutrition label for packaged salt, sauces and seasonings, instant noodles ...

Avoid the stacks of deli meat that send the calorie and sodium counts soaring, and order these healthy Jersey Mike's subs ...

Medically reviewed by Melissa Nieves, LND Keeping your kidneys healthy is important for your overall health. Kidneys have the important job of cleaning  waste and extra fluids from your blood, ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Americans love their sodium. On average, we eat about 148 percent of the Dietary Guidelines for Americans’ daily ...

Costco's prepared food section is full of delicious and convenient options, but some of these dishes are deceptively ...

Kefir is a creamy, drinkable fermented milk product with a slightly tangy taste and a milkshake-like consistency. It is ...

Health experts have urged Nigerians to reduce their salt consumption to prevent exposure to preventable Non-Communicable Diseases ...