Colon cancer cases are on the rise worldwide, especially among young people. According to a new study, cases of colon cancer ...

Reducing sodium intake is crucial for better heart and kidney health. This guide highlights 16 low-sodium foods and practical ...

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

A lowly vegetable typically associated with flatulence has hit the big time. No longer will beans will be infamous only for their fiber content — as in the children’s song “Beans, beans, the magical ...

The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by ...

Kidney stones are a painful condition that affects millions of people around the world. These hard deposits form in the ...

Some studies suggest that higher intakes of potassium may reduce the risk of diseases like high blood pressure and stroke, osteoporosis, kidney stones ... that are good sources of potassium and low in ...

Lubia pokhteh is a delicious dip made from red kidney beans, fire-roasted tomatoes, and spices to celebrate Yalda, the ...

I love eating tortillas stuffed with all the fixings. But turning them into pie filled with corn, chicken, beans and cheese ...

Dec. 11, 2024 — Is it possible to pass on the effects of malnutrition? A new animal study found that a protein-deficient diet in one generation created related health risks -- lower birth-weight ...

A lowly vegetable typically associated with flatulence has hit the big time. No longer will beans will be infamous only for their fiber content — as in the children’s song “Beans ...

Under the current dietary guidelines, beans, peas and lentils are categorized as both vegetables and protein foods.