How to manage diabetes spike at night during winter months? Here are the top 10 low-GI foods that you must add to your diet ...

If you are a diabetic patient, then consume foods with a low glycemic index, high fiber, and roughage in the diet. Makhana is a dry fruit that is rich in fiber along with having a low glycemic index.

Roti: Opt for roti over rice. Ragi roti, jowar roti or bajra are low glycemic option for a diabetes friendly lunch. Whole ...

Research reveals how individual gut microbiota responses to high-carbohydrate diets influence glycemic sensitivity, paving ...

Research suggests that colder weather can make you more susceptible to diabetes. Thus, doctors suggest that people should ...

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

Of those, 164 achieved the target weight loss of around 10 per cent of body weight and were then randomly assigned to follow ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

In this season of feasting, it’s noteworthy that the government has announced that it would be rolling out a noodle that is OK for diabetics.

Researchers at the State University of Campinas (UNICAMP) in São Paulo state, Brazil, have developed a sourdough bread ...