Healthshots on MSN7h
Rice vs pasta: Know which carbohydrate-rich food is healthier
When it comes to staples in global cuisine, rice and pasta reign supreme. Rice is a cereal grain that is typically grown in ...
Eating three common foods could be stopping you losing belly fat, doctor warns
Dr Pedi Mirdamadi, a holistic nutritionist specialising in Functional Medicine, has listed the three foods that you should ...
Heart doctor's nine foods to avoid if you have high cholesterol - and it's not eggs
Eggs are often thought to be linked to high cholesterol but a cardiologist has said this will only be one of a number of ...
News Medical3d
Study reveals gut microbiome’s person-specific role in glycemic sensitivity
Research reveals how individual gut microbiota responses to high-carbohydrate diets influence glycemic sensitivity, paving ...
i3d
How to avoid comfort eating this winter - and what to have instead
Your desire for high-carb meals is an evolutionary response, but one can't survive winter on roast potatoes alone ...
Hosted on MSN3d
Is Dinner The Best Time To Eat Carbs?
Your dinner decides your sleep quality and the level of metabolism, so it is important to know if eating carbohydrates is a ...
One diet increases how many calories you burn and boosts weight loss
Of those, 164 achieved the target weight loss of around 10 per cent of body weight and were then randomly assigned to follow ...
FoodNavigator-Asia4d
Low-fat, high-carb diets, food insecurity linked to obesity – Korea study
A new study has found a close association between low-fat, high-carbohydrate diets, food insecurity, and metabolically ...
Netmums5d
I'm a doctor and this winter food contains the most Vitamin C
Nutritious and anti-inflammatory, a superfood could improve digestion, strengthen bones, reduce stress and lower the risk of cancer.