The 12 Days of Christmas CrossFit WOD (workout of the day, if you’re still getting to grips with the endless CrossFit terms) ...

The team at Rochester's Cowbell beverages wants everyone to stay hydrated, not just athletes. That's why they added a hydration drink to their product line. Co-founders Josh Grenell, Nolan Fox and ...

Women's Health COLLECTIVE members can enter to win a 25L Pro Series Gym Backpack from Built For Athletes by visiting the rewards section of the WH app or clicking the link below: ...

Men's Health SQUAD members can win a 10L Rucking Gym Backpack from Built For Athletes by visiting the rewards section on their app or clicking the link below: ...

Choosing the right fabric for gym shirts and workout apparel is critical for staying comfortable and maintaining performance ...

Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really help you blow off some steam. The surge of endorphins you get during and ...

the bike makes it simple to customize workouts with warm-ups, yoga, and more. Editor’s note: A Peloton All-Access membership must be purchased ahead of bike use for $44 per month. If you’re ...

The products on our list have been reviewed and vetted by our ... helpful for increasing my lean mass as I start to ramp up my workouts again. Klean Creatine contains just one ingredient ...

Divorced dad-of-one Dario Cordes has lost over 35lbs in ten months without counting calories and learned to love himself again.