What Are GLP-1s? Glucagon-like peptide-1 receptor agonists, also known as GLP-1 drugs, are a class of medications that mimic the action of ...
When it comes to losing weight, certain foods have a reputation for being all-stars, providing for a body’s nutritional needs ...
They are currently approved for treating diabetes, obesity and those with a history of cardiovascular disease in people who ...
These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re ...
These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.
The nutrition landscape has shifted quite a bit over my 9 years as a dietitian, but one thing remains constant: people are ...
Obesity is one of the greatest public health issues facing the NHS and weight loss drugs, such as tirzepatide, are an important tool in helping people lose weight while also reducing the risk of other ...
Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...
Ozempic and other weight loss drugs make you lose muscle, too. Here's why that's not as bad as it sounds, but you should ...
Even as weight-loss drugs such as Wegovy and Zepbound explode in popularity, many Americans struggle to afford them.
A fitness guru shared his top five breakfast foods to boost your health and lose weight, highlighting their rich content ...
The internet can't stop talking about the weight-loss effects of Ozempic, which has taken the celebrity world by storm.The medication is typically prescribed for type 2 diabetes to improve blood sugar ...