The nutrition landscape has shifted quite a bit over my 9 years as a dietitian, but one thing remains constant: people are ...
Ozempic and similar drugs have been linked to possibly helping diseases beyond diabetes and obesity. Are they miracle drugs?
There’s no single GLP-1 diet plan you need to follow. If you’re taking — or thinking about taking — a GLP-1 medication like ...
Losing weight doesn’t mean saying goodbye to delicious, satisfying meals – and these healthy recipes for weight loss are proof. The process of eating healthy to lose weight can seem daunting, but ...
These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re ...
Even as weight-loss drugs such as Wegovy and Zepbound explode in popularity, many Americans struggle to afford them.
Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.
Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...
Medicare and Medicaid would be required to cover weight loss drug prescriptions for millions of obese Americans under plans ...
When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food ...
Limiting the consumption of added sugars and all of their nutritionally empty calories clearly has health benefits, but ...
Americans who cannot afford Wegovy or have struggled to find it have been turning to often-cheaper compounded versions sold ...