Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

There are plenty of staples you probably already have at home that provide you numerous health benefits. Whether it's your ...

Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

UK surgeon Karan Rangarajan says one particular food group is imperative when it comes to achieving a healthy gut ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

Constipation, affecting a significant portion of the US population, often results from poor diet, dehydration, and lack of ...

Unfortunately, it is possible to become dehydrated during the winter. To prevent it, incorporate these hydrating foods into ...

Panera started a PR campaign around its “no-no” list of banned ingredients. And some researchers even went as far to label ...

UK surgeon Karan Rangarajan recommends consuming four fibrous foods if you're having trouble pooping. Some of these may also ...