Light therapy (phototherapy) for many types of depression may have fewer and milder side effects and work more quickly than traditional depression treatments. Talk with a doctor before use.
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...
A non-pharmacological solution that could effectively treat depressive disorders is bright light therapy. Patients with non-seasonal depression who were treated with bright light therapy reported ...
A recent study that found that patients treated with bright light therapy (BLT) reported a 40% remission rate of non-seasonal depression proves this point. Bolstered by a study from the National ...
If you think you may be suffering from SAD or depression, seek help from a psychiatrist. And since light therapy could cause negative side effects for some people with other mental illnesses ...
Bright light therapy has shown significant promise in improving remission and response rates among patients with nonseasonal ...
Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor, Bankrate, The Simple Dollar, MoneyGeek, Business Insider and more. We're in that ...
Unlock expert strategies to beat the winter blues, from light therapy to key mental health practices for darker months.
Light therapy is considered a first-line treatment for seasonal affective disorder (SAD), a type of depression that occurs during the fall and winter. Here's more about this treatment and how to ...
As the leaves change color and the days grow shorter, some individuals grapple with more than just the seasonal shift and ...
It’s the time of year for symptoms of seasonal affective disorder. The 40-year-old term has stuck despite diagnostic manuals ...
After Daylight Saving Time ends, it gets dark earlier in the day, causing symptoms of seasonal depression in many people.