Light therapy (phototherapy) for many types of depression may have fewer and milder side effects and work more quickly than traditional depression treatments. Talk with a doctor before use.
The Rev. Levi Hartle swears by red light therapy to boost his spirit. “When I’m feeling tired, I use the machine for 10 or 15 ...
As we plod through the darkest days of the year, some of us may experience feelings of irritability, anxiety, even ...
It’s the time of year for symptoms of seasonal affective disorder. The 40-year-old term has stuck despite diagnostic manuals ...
For the twenty-one million American adults experiencing major depressive disorder (MDD) annually, this FDA-cleared treatment ...
Importantly, the findings suggest that bright light therapy not only improves long-term outcomes but may also accelerate the initial response to treatment. Depression, clinically referred to as ...
Here’s why this season is giving us the " winter blues ." Seasonal depression, or seasonal affective disorder (SAD), is a ...
After Daylight Saving Time ends, it gets dark earlier in the day, causing symptoms of seasonal depression in many people.
All too often, it's the wrong thing. Below is a list of helpful things to tell someone who has depression, followed by what not to say, including information about depression and other ways to ...
Many people with SAD respond to light therapy, said Dr. Paul Desan of Yale University’s Winter Depression Research Clinic. “The first thing to try is light,” Desan said. “When we get ...
Shorter days and lack of sunlight can greatly affect one’s mental state. People often suffer from seasonal affective disorder ...
Psychology Prof. Wendi Gardner was diagnosed with winter seasonal depression after moving to Ohio from Florida for graduate ...