Light therapy (phototherapy) for many types of depression may have fewer and milder side effects and work more quickly than traditional depression treatments. Talk with a doctor before use.
A non-pharmacological solution that could effectively treat depressive disorders is bright light therapy. Patients with non-seasonal depression who were treated with bright light therapy reported ...
At RecWell light therapy can be done in the Mindfulness Room located on the down the main corridor of level 2 of the building. During a light therapy session, sit near the light box. In order to be ...
Bright light therapy, commonly used to treat seasonal depression that occurs during the dark winter months, may also offer ...
We tested 15 of the best light therapy boxes to find the most effective and user-friendly options to boost your mood, energy, and focus during darker months. Rich Scherr is an updates strategist ...
Therapy is just as “real” a treatment for depression as medication. It produces long-lasting changes in brain function that show up in brain imaging studies. It changes patters of connectivity ...
Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor, Bankrate, The Simple Dollar, MoneyGeek, Business Insider and more. We're in that ...
The Rev. Levi Hartle swears by red light therapy to boost his spirit. “When I’m feeling tired, I use the machine for 10 or 15 ...
Recent studies have suggested that as much as 14% of the US population suffers from what is commonly called the “winter blues ...
Light therapy is considered a first-line treatment for seasonal affective disorder (SAD), a type of depression that occurs during the fall and winter. Here's more about this treatment and how to ...
It’s the time of year for symptoms of seasonal affective disorder. The 40-year-old term has stuck despite diagnostic manuals ...
For the twenty-one million American adults experiencing major depressive disorder (MDD) annually, this FDA-cleared treatment ...