Boiled eggs and omelettes offer distinct nutritional benefits. Boiled eggs are a low-calorie, protein-rich choice, ideal for ...

You may be ordering more than you bargained for with these restaurant menu items that have a full day's worth of calories.

Because of the size difference, you might be tempted to buy a dozen jumbo eggs instead of the regular ones. But will you ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Many people will consume egg whites to add more protein to their diet without adding fat or cholesterol, but you don't want ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

A week's worth of quick, healthful meals for budget-minded families ...

But the sweetest part about our favorite holiday recipes, often passed down through generations, is the memories of family ...

"American companies tend to make food that is fit for the average healthy American adult, whereas we have many vulnerable ...

Federal guidance on the pitfalls of ultraprocessed foods, which likely play a key role in the US obesity epidemic, isn’t yet available. Here’s what’s at stake.

calories. Rest assured, I have the requisite experience to deal with such matters of flour, eggs, butter, and sugar. Ten years ago, I crisscrossed Paris, happily devouring cream puffs and eclairs ...

egg white, milk, horseradish, salt and pepper; mix lightly but thoroughly. Shape into four oval 1/2-inch-thick patties. Heat large, nonstick skillet on medium. Cook patties 7 to 8 minutes or until ...