Caffeine: The safe limit of caffeine during pregnancy is 200 mg. Kombucha only has about 15 mg per serving from the tea, ...

Kombucha, a fermented tea drink, has become all the rage for its supposed health perks. With its unique, fizzy flavor, this ...

Soda, pop, soda-pop -- it's delicious. But what about all that sugar? Healthy alternatives for your soda (pop?) addiction.