This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...

New figures show that our 'healthspan' has decreased since the pandemic. So what can we do to increase our chances of a ...

If you only had a few, you may fret that you said the wrong thing the night before. If you had more, there’s often a crushing ...

The pitch frenzy has never been fiercer. More agencies, fewer opportunities. Marketers are feeling the pinch too, with the ...

Kombucha tea is a fermented beverage made from sweetened tea (usually black or green) that undergoes fermentation through the ...

They come in several different prints and fabrics for men and women, from velvet to color ... that makes a great gift for any cat owner. Kombucha is essentially a fermented tea, and it's ...

President Joe Biden says having healthy women is as important for the U.S. economy as it is for the women themselves.

A diet rich in high fiber through seasonal vegetables, lean protein, anti-inflammatory foods and antioxidant rich foods highly benefits women suffering from PCOS. Along with this, women suffering ...

Procrastinated on holiday shopping? Here's what to finally get everyone on your nice list. Our procrastinator’s guide to ...

Creatine, a substance naturally found in the body, has been shown to provide several benefits for exercise performance when taken as a supplement. So what can creatine do for women specifically?

SCRANTON, Pa. — Blowdryers and hair clippers were roaring inside the Career Technology Center of Lackawanna County on Sunday all to support the Women's Resource Center in Scranton. Men ...