A closer look at the proliferation of probiotics with Maria Marco, a microbiologist and professor in the department of food ...

Feed your gut the good stuff with these hearty breakfast ideas. You’ve probably heard about how closely linked your gut ...

Bloating, a common digestive issue, arises from excess gas or slow food movement. Simple lifestyle changes like eating slowly ...

Start your morning with these simple habits and give your immune system a jump start! We are in the thick of cold and flu ...

Fermented foods such as kimchi, kefir, yogurt, and sauerkraut are rich in probiotics, which support a healthy gut microbiome ...