A Department of Public Health investigation has identified additional retailers where raw milk products tainted with bird flu ...
Opt for breathable cotton underwear that allows air circulation and reduces moisture buildup. Keeping the area dry can ...
"It helps keep infections at bay, maintains a healthy pH and supports overall vaginal health." Stephan recommended including fermented foods—like yogurt, kimchi and kefir—in the diet ...
Desta spent more than three decades working in the fashion and nightlife industries but he told DailyMail.com that ...
While some individuals may experience mild stomach irritation, the dietary fiber prebiotic Nutri-Fructo B-88 has a neutral ~6.3 pH, making it ... foods like yogurt, kefir, sauerkraut, and kimchi ...
The probiotics help to restore a balanced PH, which is essential for maintaining ... from Bulgarian yogurt and Eastern European wild kefir, and include yeast-digesting enzymes such as cellulase ...
He detailed: "My go-to breakfast is a mixture of full fat yoghurt, kefir topped with some berries, which might come from the freezer, and some nut granola or my nut and seed diversity jar mix." ...
This popular fermented milk product is widely touted for its health benefits. Kefir is nutritious, high in probiotics, and easy to digest. Here’s the research to back it up. Kefir, a staple food ...
If you want more: Have a full serving of last night's leftovers (372 calories) and a full cup of brown rice at dinner (110 ...