More than 20 million adults in the UK take a vitamin or supplement. But are they worth it? Expert Alexa Mullane analyses the ...

While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

Dr Rupy Aujla who is a doctor said named some supplements which don't work at all - and are definitely not worth having ...

Dr Rupy Aujla, who is a practising NHS GP in London, said there were a lot of supplements on the market which were supposed ...

Daniel Penny’s lawyers said he was protecting himself and other subway passengers from a volatile, mentally ill man.

Best supplements for cognitive function to help support concentration - Looking to help boost your brainpower? These ...

Taking care of your heart is essential for your overall health and well-being. While regular exercise and a balanced diet are ...

Medically reviewed by Femi Aremu, PharmD Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients ...

Consuming ultra-processed foods can alter muscle quality by leading to the formation of intramuscular fat deposits, which, in ...

Santa will come early to Rosemount, escorted by the Rosemount Police on a fire truck. Rosemount police officers and firefighters will collect donation items along the way for ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...