Psychologically, divorce triggers a sense of loss, not just of a relationship, but of identity, routine, and future plans. Meditation can be a way to calm these emotional waves and offer a clearer ...

Today is the perfect ... Mental health is just as crucial, so take out time to relax and de-stress. Mindfulness practices such as meditation or yoga can help maintain mental clarity and reduce ...

In today’s Spot the Difference challenge ... These puzzles aren’t just fun; they’re a fantastic way to give your brain a quick workout, improve your concentration, and sharpen your ...

Hindu Blog is a 18-year-old Spiritual and Devotional Daily Website Dedicated to Hindus Hinduism and Truth about Hindu ...

On Peace' is a collection of Merton's meditations on war and peace ... And it distressed him that the theological 'just war' theory had generally become a nebulous concept which seemed to permitany ...

Hindu Blog is a 18-year-old Spiritual and Devotional Daily Website Dedicated to Hindus Hinduism and Truth about Hindu Religion.

Related: Gratitude Meditation: A Simple But Powerful Happiness Intervention ... an actor complicit with the researchers who the participants believed was just another study participant. They completed ...

Meditation courses and yogic kriyas have become popular but often provide superficial solutions. Shri Ashutosh Maharaj Ji, through Divya Jyoti Jagrati Sansthan, revives ancient Brahm Gyan ...

As a result, an increasing number of Americans have turned to meditation. Some use it to take a break at work, others to refocus, or more generally to promote better mental health.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter ... then at night we eat a bag of pretzels or potato chips. Meditation helps me see what I could have done to keep that from ...