Senior Services needs Meals-on-Wheels volunteers to deliver hot, nutritious meals to older adults on Fridays between 9:45 a.m. and noon. Volunteer opportunities are flexible and can be scheduled once ...

Fitness is tantamount to aging healthily. If you want to retain your strength as you grow older, try out these exercises.

Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

Regardless of the stress origin, we invite you to explore “healing fiction” to relax your mind for a temporary reprieve from ...

Luigi Mangione, the suspect arrested for the killing of UnitedHealthcare CEO, may suffer from spondylolisthesis, a severe lower back pain condition.

Journaling about our feelings releases emotions, which allows for perspective and helps us to better manage our bipolar mood ...

Atlanta’s Virginia-Highland neighborhood turns up the holiday cheer with a Winterfest celebration that includes a parade and Tour of Lights Block Party. The fun is scheduled on Friday and Saturday and ...

Aging alone, without a spouse, a partner, or children, requires careful planning. New programs for this growing population ...

November 26 marked a monumental moment for the Kankakee community as the MCA Senior Adult Day Center opened its doors, ...

Taking Root Farms plans to begin construction soon on a 5,000-square-foot facility to provide day-habilitation services to adults with intellectual and developmental disabilities in Richland County on ...

The Public Library of Steubenville and Jefferson County has announced its upcoming events and activities for the week of Dec. 16-20. Visit any branch of the to take home a holiday Harry Potter ...