Deli meats vary widely in fat and sodium content. Leaner choices like turkey or chicken tend to have less saturated fat, ...

Turkey famously contains an amino acid called tryptophan, which helps your body produce serotonin and melatonin, which ...

Research links red meat, processed meat, and possibly poultry to a greater risk of developing type 2 diabetes and to ...

Kraft is one of the biggest and most well-known grocery brands out there, but over the years it's had to recall plenty of ...

The quality of meat sold at sandwich chains can vary greatly from one company to another. That's why I often prefer to make my own sandwiches at home, so I can have full control over every ingredient.

If you want more: Have a full serving of last night's leftovers (372 calories) and a full cup of brown rice at dinner (110 ...

Navigating the world of nutrition can feel like walking through a dietary minefield, especially when it comes to managing ...

But in most minds, deli meat became synonymous with cold cuts — the new mass-produced, presliced, ready-to-eat meats such as bologna, ham, and turkey. But cold cuts represented a conceptual leap ...

Putting together a grazing board that's both tasty and healthy can be difficult. Luckily, Clinical Nutritionist Katherine Hay ...

In a Dutch oven or large, heavy-bottomed pot over medium-high heat, heat the oil until shimmering. Add the onion, cumin, ...

You can order everything from a cooked turkey to an array of sides at these local restaurants in the Des Moines metro.

PEOPLE called up the Butterball Turkey Talk-Line to settle some hot turkey topics — from fresh vs. frozen to the dos and ...