A report has recommended several updates to the U.S. dietary guidelines which are due to be renewed next year under the Trump ...

Finally, it is not just plant-based meats that fall into the UPF category. Other UPF include wholemeal bread, smoked tofu, wholegrain muesli, vegetable spreads, and nutrient-enriched soy and oat ...

With plant-based foods making their way onto more plates, consumers are asking critical questions: are these alternatives as nutritious as traditional meat and dairy products, and are they healthy?

The researchers say the health benefits come from the alternatives being high in fibre, healthy fats and ... suggest that unprocessed plant-based foods such as soybeans, peas, and beans are best ...

Explore 20 protein-rich, non-meat foods to fuel your body and support a healthy, balanced diet, including options like tempeh ...

Functional food is another area of focus. “We’re seeing a rising preference for protein-rich products, which our dairy and ...

Regularly eating more plant-based than animal protein may significantly lower your cardiovascular and coronary heart disease ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

Getting your daily protein fix from more veggies and less meat will help keep your heart healthy, a new study finds.The ...

A Harvard study highlights the benefits of plant-based protein in reducing the risk of heart disease and improving heart health. Learn how to improve ...

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