Driven by its health benefits and growing popularity on social media, the matcha trend is here to stay—but only if it remains ...

The mum-of-three's favourite green drink is said to be better for your health than a cup of coffee in the morning ...

If health is your motivating factor for selecting a hot beverage, here's what to know about choosing matcha or coffee and how ...

Rochelle Humes is a big fan of a certain drink that has helped her to achieve a number of health benefits - and it's said to ...

We’ve all heard the old adage, “You are what you eat,” but more and more, conventional medical professionals are encouraging ...

Meghan Markle and Prince Harry’s Archewell Foundation Raises $5.3 Million in Third Year, Dispelling 'Missing Millions' Claim (Exclusive) ...

In an insightful TikTok video, nutritionist, health expert and content creator Tania Dee (@taniadee) revealed what she ...

Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.

Although there is no universal rule, it is generally recommended to consume tofu two to three times a week to reap its ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Matcha, a concentrated form of green tea ... natural ways to enhance your body’s metabolism. Pair them with a healthy diet and regular exercise for optimal results. Disclaimer: This article ...

SHA Wellness, the award winning scientific/holistic wellness retreat in Spain, now has a second spa in Mexico with even more ...